| Frequently Asked Questions |
| Q |
How do I register? |
| A |
Decide which class times work best with your schedule and level of practice, then, simply come into that paticular class, complete a short registration form (or print one from this website), and you're ready for yoga! There are no contracts to sign or additional registration fees to pay. You can pay by the class or by the monthly package rates. |
| Q |
Do I have to be flexible and need my own mat? |
| A |
No, flexiblity and strength are simply by-products of a regular yoga practice. It's our business to show you safe and proper alignment techniques to increase your strength and flexibility.. Our studio is fully equipped with mats, blocks, straps, blankets and excerise balls. |
| Q |
What should I wear? |
| A |
Comfortable, non-restrictive clothing in which it is easy to move and stretch. Also,yoga is most comfortably practiced on an empty stomach (two to three hours after a meal and a half hour after liquids. |
| Q |
What if I arrive late to class? |
| A |
Better late than never is our motto. You're always welcome no matter what! | | |
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